• Self Care

    Florence Nightingale

    It all starts with Florence Nightingale. Now this was one unique lady. Obviously. Look at all she did to completely change the face of nursing and healthcare. She had the guts to think there is indeed a problem with a dead horse in the water supply of the hospital or poo all over the place is not good. She eagerly went to help during the Crimean war in 1854 and lived among truly horrid conditions. Unthinkable by today’s standards. Yes, we owe a lot to this lady.

    Maybe you didn’t know…

    While Florence made exponential strides in healthcare, she was also absolutely horrible at self-care. She literally planned her own funeral when she got back from the war, convinced she was going to die. But there were such massive piles of work and culture paradigm shifts in health care she needed to facilitate, she kept on plugging away. She did not die then, but lived like 50 more years, limping along. While she did SO MUCH to promote the health of others, it was at the cost of her own.

    Can you relate to this?!

    Different times, sure, but same culture, right?
    Don’t get me wrong, I would absolutely sport an “I heart Florence” t-shirt, but nobody’s perfect! And this is an issue we need to address.

    [As an aside, we can also thank her for the detailed charting we have to do. BUT I’m still wearing my t-shirt. 🙂 ]

    This is where I come in. I am the Pause button, inviting you to pry open a quick space in your full and busy life to take care of yourself. Don’t plan your own funeral! Far from it, I want to partner with you to THRIVE. Live life from a place of abundance. Get unstuck and move about the cabin freely in newfound glorious health habits that fuel and invigorate you. Woohoo!

    Is it possible? Is it even possible?

    Well, let’s find out. For free! Hop on a call with me to find out more about health coaching, how it could impact your life and if it is a fit for you.

    “So, NEVER LOSE AN OPPORTUNITY OF URGING A PRACTICAL BEGINNING, however small, for it is wonderful how often in such matters the mustard-seed germinates and roots itself.”

    Florence Nightingale